Phone Number
+44 01204 318001
Address
171 Albert Road, Farnworth, Bolton, BL4 9HP, UK
+44 01204 318001
171 Albert Road, Farnworth, Bolton, BL4 9HP, UK
Kindly supported by the Heineken Fund
Our 1:1 confidential and compassionate sessions provide a safe space for you to express your thoughts, worries, and experiences related to mental health or other challenges you may be facing. Our team will actively listen, help you set achievable goals, and provide a range of therapeutic and practical support to empower you on your journey towards positive change.
Group Online Support provides a safe and inclusive space facilitated by our experienced Recovery Support Team. Participants can openly discuss mental health and well-being topics, gain peer support, and receive valuable advice and coping tools. These informal sessions promote positive well-being and provide an opportunity to share experiences and support one another.
Engage with our Team of Recovery Support Workers through our Facebook Live Sessions, where we provide evidence-based support and coping tools for mental health and well-being. These interactive sessions are open to all, allowing viewers to participate, seek advice, and connect with a supportive community. Join us on Facebook to access valuable resources and engage in real-time discussions that can contribute to your overall well-being.
Thanks to the generous support from Bolton’s Inequality Fund, Alpkit Foundation, and the Duchy of Lancaster’s Benevolent Fund, we are able to carry out our ongoing and upcoming projects. Join us in these community initiatives to enhance your mental health and well-being. We are here to support you every step of the way.
Join our weekly walking sessions in Bolton's public parks and nature spots. Led by our dedicated Recovery Support Workers, these sessions aim to improve physical health, uplift mood, and combat social isolation. Participants will learn about the mental health benefits of physical activity and enjoy open conversations while walking with like-minded individuals.
Engage in weekly small-group sessions either at our Farnworth Community Hub or online. Participants will receive resource packs in advance to join in remotely. Facilitated by our experienced Recovery Support Workers, these sessions encourage the creation of personalized artwork and self-help tools. It also provides a safe space to discuss mental health openly and receive peer support from group members.
Facilitated by our compassionate Recovery Support Team, these group support sessions create a safe environment to openly discuss pre-set topics related to mental health and well-being. Participants can gain peer support from others facing similar challenges. These sessions are informal yet informative, offering valuable advice and coping tools for positive well-being.
Walk held at Clifton Marina in Kearsley
Early morning body scan and meditation at Doffcocker Lodge, Bolton
Explore the benefits of self-care while creating Lavender bath salts, a homemade remedy that aids in stress reduction and coping during difficult times
Our Christmas Wreath making group kindly supported by Bolton's Festive Fund
A selection of our self-care and coping tools – handmade in our group sessions
Crisis Coping tools keyring – Handmade with love at Supported Steps
Coping ‘tools’ keyring – Handmade with love at Supported Steps